My Colorful Day – A diary management kit for young and old alike

A planned daily routine is important for all children, especially for children who experience difficulties (possibly due to anxiety, autism, attention deficit disorder, etc.)
The “My Colorful Day” kit is designed to help children and their families plan their day in an easy, clear and fun way. The assessment allows you to see what is done in all parts of the day: morning, noon, afternoon and evening.
With the help of the colorful daily routine, you can ensure that during the day there are activities from six areas that are important for children’s development: nutrition, movement, social contact, leisure play and learning, rest, health and hygiene.
The unique colors for each activity help organize the day so that it is varied, pleasant and suitable for the needs of the child and his family.
It is recommended to choose the activities together with the child. This helps the child feel safe, independent and he also learns to plan.
The next day can be organized every evening.
A routine that combines repetition of familiar activities alongside experimentation with new things allows for certainty of the familiar and the known alongside learning and experimenting with new skills.
It is important to remember that a routine constitutes a plan and the necessary flexibility must be maintained according to different situations that may arise.
In the context of the current period – creating a routine is especially important on days when routine is dramatically disrupted. It allows the child the ability to predict and be certain and reduces
anxiety. Diverse activities will help during such a period to appropriately release energy while calming and nourishing the body and mind.